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Mother Daughter Workshop (14-16yrs)

Yoga, mindfulness, art, creativity, journalling, goal-setting, connection, exploring relationships & challenges. Food, fun and laughter.

About this Event

Active Art & Soul Tribe Studio bring you a workshop designed for mothers and daughters in their early teens, middle-school years.

A full day event including yoga, mindfulness, journaling, goal-setting, health and anxiety activities, water-colour painting, a group canvas creation and special mother-daughter craft facilitated by Ness.

Exploring topics such as inclusion, body-image, friendship, mindfulness and transitioning through teen years.

Clare will lead Mother & Daughter through a gentle, fun and flowing yoga class, connecting breath, movement and mindfulness. This session will provide you with tools to take your yoga off the mat for increased peace and happiness in everyday life.

Lunch, afternoon tea and beverages included.

All art and craft materials provided.

Set in the beautiful Botanical Gardens near Batemans Bay.

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